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chapter 36
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YOU AGE ACCORDING TO YOUR BELIEFS
"If you want to have a great body, you must first have a great mind."
Imagine a sixty-five-year-old woman crossing the street. Notice the clothes she is wearing. Observe the way she walks. Is there a light spring in her step, or does her body look tired and hunched over? Now zoom in to her face. Does she look a young and vital sixty-five, or does she look well past her glory? When you do this, you are seeing what you believe a sixty-five-year-old should look like. The picture in your head is based on the belief you have stored in your subconscious about aging. And you would not be far wrong to surmise that that's how you will look when you are sixty-five yourself. You age according to your beliefs. Quantum biology has now come up with evidence that every cell in your body is affected by your thoughts.
All the new sciences are pointing towards this: that we, as a thinking machine, as consciousness, have a direct impact on how we look, on how we feel, and on how our life pans out. Every thought counts in determining if you are going to end up a young, elegant sixty-five or a
past-her-sell-by-date sixty-five!
Surely how one ages depends on other factors, you might argue, like if one is exercising, eating well, and making sure ones body and mind
are constantly in a good state. Precisely! Every positive activity you do for your body has to come from a positive thought first. It is what you think that impulses you to act. And a belief is only a habitual thought pattern. There is no doubt that you can tell the quality of a persons thoughts by the state of their physical form and demeanour.
Another piece of shocking news is that we unknowingly accelerate the aging process in our body all the time. We constantly age our body
much quicker than it needs to age. How? By having unconscious expectations about aging. If you pay attention, you can hear them muttering away in your brain.
"My knees are creaking, old age I suppose."
"My back is not so good these days, must be getting old!"
"No way am I going to sprint with you. Im too old for that!"
The more you fear the aging process, the quicker you will age. The more you think you are not looking forward to being old, the faster you will
show signs of aging. So most women are unknowingly hastening the very outcome they do not desire.
(Chapter continues)
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